Basics: Homemade Granola

Yogurt has become more and more popular in the US over the last several years (although still substantially behind France and many European countries in daily consumption per person).  The most recent craze is Greek-style yogurt, with its thicker, more dense consistency.  Brands such as Fage and Chobani are now commonplace in supermarkets, Targets, and even many convenient stores.  And also my fridge.  I usually buy Fage, but I'm hoping that Whole Foods starts making the Greek-style yogurt in its 365 brand soon. 

Aside from its breakfast appeal, Greek yogurt is a wonderful ingredient in the kitchen (just make sure to buy the plain variety and not one of the flavored/sweetened varieties).  Try subbing it in recipes for your favorite homemade salad dressings and dips, which commonly rely on mayonnaise for that creamy texture.  Also think of Greek yogurt for meals that call for sour cream (e.g. chili, tacos, etc.).  It's not really all that different from sour cream in terms of absolute calories/fat, but it does offer its probiotic benefits.  And like sour cream, yogurt is available in full fat, low-fat (2%), and fat-free.  What's great about fat-free Greek yogurt is that because of its thick texture, it makes you think you're eating something deliciously fatty even though you're not.

Onto the actual topic for this entry.  Granola!  Delicious, decadent granola.  The perfect topping for yogurt, granola is a combination of oats, baking spices, sugar, nuts, and raisins/dried fruit.  A blend of very nutritious ingredients that offer a great, natural balance of carbs, fat, sugar, and other nutrients.

The first step is to buy quality ingredients. King Arthur (link) offers the best rolled oats I've ever tasted.  From there, it's all about personal preferences.  I love adding almonds, cashews, and pecans.  You could toss in walnuts, pistachios, pumpkin seeds, or any other favorite nut.  The one thing I would probably leave out would be peanuts.

For the sweetener, I love agave.  It's a great sugar substitute made from the agave plant (the same source as tequila), and it doesn't boost your blood sugar levels as dramatically as cane sugar.  Also, it's a liquid, so it makes for easier mixing/stirring in many recipes. Other options include honey and maple syrup (the real stuff...none of that sugar-water with maple syrup flavoring), which each offer a unique flavor and texture for the granola.

I love tossing in unsweetened shaved coconut and dried raisins.  Feel free to skip the raisins, or add a different dried fruit, such as cranberries, currants, chopped figs, blueberries, etc.  The dried fruit offers a nice sweet, chewy texture, different from the crunchy granola and nuts.

Last tip - make sure to stir every 15 minutes while baking.  You don't want your granola to burn, and with the added sugar, it does tend to stick to the baking sheet.  Enjoy some freshly baked granola on a bowl of Greek yogurt tomorrow!

-Jeff

Ingredients:

3 cups rolled oats

1/2 cup slivered almonds

1/2 cup cashews, slightly crushed

1/2 cup pecans, slightly crushed

1/2 cup shredded sweet coconut

1/4 cup agave

2 T real maple syrup

2 T extra virgin olive oil

1 tsp salt

1 tsp ground cinnamon

1/4 tsp ground nutmeg

1/4 tsp ground cloves

1 cup raisins

1. Preheat oven to 250 F.

2. Combine all ingredients, except raisins (or other dried fruit), in a large bowl.  Stir well.

3. Pour into a single layer onto a large baking sheet (preferably one with ridges to prevent the granola from spilling onto your oven).  You might need two baking sheets.

4. Bake for at least 1 hour 30 minutes, and up to 2 hours (until it smells delicious and has a nice roasted color & texture; sampling is encouraged).

5. Place in a large bowl and let cool, then add raisins. Place into an air-tight storage container(s).  Can be stored at room temperature for quite a while (I've had mine in the cupboard for over a month before).

Recipe inspiration: Food Network - Alton Brown's Granola Recipe

The Potato Salad Debate

Like a spicy homemade chili or a carefully crafted pasta sauce, potato salad is something everyone makes slightly differently.  People have made these dishes time and time again, passing recipes onto their children (and grandchildren).  This conditioning results in passionate debates of using or not using certain ingredients. 

“Oh, you need to use cider vinegar to make a good potato salad.”

“No, no…you should use white wine vinegar…it’s sweeter.  It’s better.”

“Vinegar?  Yuck.  Lemon juice is the best ingredient.  It’s not as overpowering.”

These debates can never be resolved…the loyalty to a mother’s or grandmother’s recipes is immune to challenges.  That being said…I’ll give you my recipes for potato salad.  But feel free to play with these recipes and make them your own.  Adjusting recipes to your taste is the best way to start advancing your cooking skills.  And everyone’s tastes are different, so I would encourage you to add more pepper, reduce the level of salt, or even add some new ingredient, such as paprika or fresh horseradish.

To take the idea of potato salad a bit further, I am going to touch on my favorite three variations on this classic side dish.  The first will be a traditional recipe…mayo, vinegar, potatoes, and a few other ingredients.   This variation is served chilled.  And it’s what you’ll find at almost any grocery store, restaurant, and cafe around the country.  I enjoy it at a good BBQ, with a grilled sandwich, etc. 

The second potato salad is also somewhat traditional but I’m guessing its popularity varies by region.  From my Wisconsin roots, I have come to love a well-made German potato salad, and enjoy it as an alternative to the traditional mayo-based recipe.  The German potato salad removes the mayo, but adds delicious, delicious bacon.  Yes, bacon.  Yum.  It’s frequently served warm, although it can also be served chilled.

The third variation was one that I came across at a restaurant called Plein Sud, located off Chambers Street in Tribeca (NYC).  Their brilliant chef, Ed Cotton, decided to add truffle to a traditional potato salad recipe.  Quick side note…Cotton has worked at a variety of amazing restaurants in Boston, Las Vegas, and New York, and he was the runner-up in Top Chef, Season 7.  Back to the food, the combination of the pungent truffle with the creamy, slightly tart potatoes was delicious.  I did my best to recreate the recipe at home, and it turned out very well.  It’s actually easy to make if you already have truffle salt or some other truffle flavoring in your spice cabinet.  And it’s delicious (if you like truffle that is…the flavor is a bit polarizing).  I have served it with roasted chicken or braised pork chops.

Truffles, if you're not familiar with them, are a fungus, similar to mushrooms.  They grow underground, often in wooded areas, dependent on trees for their existence.  More specifically, truffles and similar types of fungi have developed a mutually beneficial symbiotic relationship with the roots of vascular plants (i.e. trees).  Another interesting aspect of truffles is how people find them.  Hogs, and sometimes dogs, sniff the forest floor, searching for these delicious fungi.  Apparently, female hogs (sows) are naturally talented at this task since there is a chemical in truffles similar to the pheromones of the male hog (boar).  

Try one, two, or all three recipes.  And when you disagree with one of my ingredients, please, post your comment and we’ll debate it. 

Enjoy!

Traditional Potato Salad

Ingredients:

1 lb. Yukon Gold potatoes (or other potato if your choosing), cut into bite-sized pieces

¼ cup mayonnaise, or to taste

1 to 2 T white vinegar, to taste

1 tsp yellow or brown mustard

1 celery stalk, diced (optional)

1 T. parsley (optional)

Dash of cayenne (optional)

salt & pepper to taste

Directions:

1. Boil potatoes in salted water until soft, about 15-20 minutes.  Drain.

2. In a large bowl, mix  together all ingredients, stir well.

3. Refrigerate at least an hour before serving.

German Potato Salad

Ingredients:

1 lb. baby red potatoes, cut into bite-sized pieces

¼ lb. raw bacon, sliced into ¼” pieces

2 T. olive oil

2 T. white rice vinegar, or more to taste

4 T. freshly grated horseradish (optional)

¼ cup onion, minced (preferably Vidalia or red)

1 T. parsley, minced

1 tsp caraway seed

salt and pepper to taste

Directions:

1. Cook bacon in medium skillet until cooked through, but not too crispy.

2. Boil potatoes in salted water until soft, about 15-20 minutes.  Drain.

3. In a large bowl, mix together the onion, olive oil, vinegar, parsley, caraway seed, and horseradish (if using).

4. Add potatoes and bacon, stir.

5. Add salt & pepper to taste, stirring well.

6. Serve warm or cold.

Truffle Potato Salad

Ingredients:

1 lb. Yukon Gold potatoes (or other potato if your choosing), cut into bite-sized pieces

¼ cup mayonnaise, or to taste

1 to 2 T white vinegar, to taste

1/2 tsp brown mustard

1 celery stalk, diced (optional)

Truffle salt, to taste (or other truffle flavoring ingredient)

Pepper to taste

Directions:

1. Boil potatoes in salted water until soft, about 15-20 minutes.  Drain.

2. In a large bowl, mix  together all ingredients, stir well.

3. Refrigerate at least an hour before serving.